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Health and Nutrition I

Cropped shot of a man preparing a healthy meal at home
LIFESK 930.90

Designed especially for students with intellectual and developmental disabilities, this course will provide information and strategies for healthy living. Students will increase their commitment to exercise and good…

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Duration
As few as 11 weeks
Units
3.0
Current Formats
In Person
Cost
$0

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What you can learn.

Understand and differentiate between healthy and unhealthy lifestyles
Critically analyze the information presented on food nutrition labels, and use this information to make smart food purchases
Learn what it means to engage in proper nutrition and fitness, and set individual goals for both
Acquire fitness skills and apply these through weekly hands-on training at the UCLA John Wooden Center

About This Course

Designed especially for students with intellectual and developmental disabilities, this course will provide information and strategies for healthy living. Students will increase their commitment to exercise and good nutrition by learning the benefits of physical activity, exercise, and healthy food choices.

Fall 2026 Schedule

Date
Details
Format
 
-
Wednesday, Friday
Instructor:
Jeremy Forte
REG#
409986
In Personformat icon
UCLA Extension Gayley Center in Westwood
UCLA
Updating...
Notes

Visitors not permitted. Enrollment limited to Pathway students.

Discounts cannot be applied to fees for this course.

$30 nonrefundable until September 15, 2018; no refund thereafter.

Materials required. Internet access required.

Course Requirements
Internet access required to retrieve course materials.
Schedule
Type
Date
Time
Location
Discussion
Fri Sep 25, 2026
11:00AM PT - 12:30PM PT
UCLA
John Wooden Center TBD
Lecture
Wed Sep 30, 2026
10:30AM PT - 11:45AM PT
UCLA Extension Gayley Center in Westwood
UCLA Extension Gayley Center 112
Discussion
Fri Oct 2, 2026
11:00AM PT - 12:30PM PT
UCLA
John Wooden Center TBD
Lecture
Wed Oct 7, 2026
10:30AM PT - 11:45AM PT
UCLA Extension Gayley Center in Westwood
UCLA Extension Gayley Center 112
Discussion
Fri Oct 9, 2026
11:00AM PT - 12:30PM PT
UCLA
John Wooden Center TBD
Lecture
Wed Oct 14, 2026
10:30AM PT - 11:45AM PT
UCLA Extension Gayley Center in Westwood
UCLA Extension Gayley Center 112
Discussion
Fri Oct 16, 2026
11:00AM PT - 12:30PM PT
UCLA
John Wooden Center TBD
Lecture
Wed Oct 21, 2026
10:30AM PT - 11:45AM PT
UCLA Extension Gayley Center in Westwood
UCLA Extension Gayley Center 112
Discussion
Fri Oct 23, 2026
11:00AM PT - 12:30PM PT
UCLA
John Wooden Center TBD
Lecture
Wed Oct 28, 2026
10:30AM PT - 11:45AM PT
UCLA Extension Gayley Center in Westwood
UCLA Extension Gayley Center 112
Discussion
Fri Oct 30, 2026
11:00AM PT - 12:30PM PT
UCLA
John Wooden Center TBD
Lecture
Wed Nov 4, 2026
10:30AM PT - 11:45AM PT
UCLA Extension Gayley Center in Westwood
UCLA Extension Gayley Center 112
Discussion
Fri Nov 6, 2026
11:00AM PT - 12:30PM PT
UCLA
John Wooden Center TBD
Lecture
Wed Nov 11, 2026
10:30AM PT - 11:45AM PT
UCLA Extension Gayley Center in Westwood
UCLA Extension Gayley Center 112
Discussion
Fri Nov 13, 2026
11:00AM PT - 12:30PM PT
UCLA
John Wooden Center TBD
Lecture
Wed Nov 18, 2026
10:30AM PT - 11:45AM PT
UCLA Extension Gayley Center in Westwood
UCLA Extension Gayley Center 112
Discussion
Fri Nov 20, 2026
11:00AM PT - 12:30PM PT
UCLA
John Wooden Center TBD
Lecture
Wed Nov 25, 2026
10:30AM PT - 11:45AM PT
UCLA Extension Gayley Center in Westwood
UCLA Extension Gayley Center 112
Discussion
Fri Nov 27, 2026
11:00AM PT - 12:30PM PT
UCLA
John Wooden Center TBD
Lecture
Wed Dec 2, 2026
10:30AM PT - 11:45AM PT
UCLA Extension Gayley Center in Westwood
UCLA Extension Gayley Center 112
Discussion
Fri Dec 4, 2026
11:00AM PT - 12:30PM PT
UCLA
John Wooden Center TBD
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