Understanding Happiness
Understanding Happiness
PSYCH 741
Building on contemporary scientific research in positive psychology, this seminar will highlight evidence-based, actionable strategies for cultivating happiness in daily life. A realistic approach will guide the seminar, critically acknowledging the promises and pitfalls of the pursuit of happiness. The seminar will conclude with a discussion on cultural differences in perceptions of happiness.
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What you can learn.
What you can learn.
Analyze contemporary, up-to-date research in positive psychology
Discern the promises and pitfalls while pursing happiness
Gain actionable strategies to cultivate happiness in the daily life
Study the cultural differences in the perceptions of happiness
About This Course
Building on contemporary scientific research in positive psychology, this seminar will highlight evidence-based actionable strategies for cultivating happiness in daily life. A realistic approach will guide the seminar, critically acknowledging the promises and pitfalls of the pursuit of happiness. The seminar will conclude with a discussion on cultural differences in perceptions of happiness.